Hypersexuality in people with ADHD refers to an elevated sex drive and often includes behaviors that may be risky or maladaptive, such as engaging in unprotected sex, having multiple partners, or problematic use of pornography.

Experiencing the pain of infidelity can shatter your sense of safety and stability, leaving you emotionally undone. If you're navigating this kind of betrayal, it's essential to remember that you are not alone, and you don’t have to heal in isolation.

Trauma therapy offers a pathway to healing by helping individuals process traumatic events in a structured and supportive environment. Whether you’ve experienced a single traumatic event or have endured ongoing trauma, therapy can empower you to overcome your fears, rebuild trust, and challenge unhelpful beliefs.

When two people come together in a romantic relationship, effective communication becomes essential. Both partners need to express their needs, fears, and vulnerable emotions to create a secure and intimate bond. This is where the concepts of self-regulation and co-regulation come into play—two interrelated strategies that can significantly enhance communication and overall relationship satisfaction.

If you or a loved one is struggling with trauma or emotional distress, consider seeking a therapist trained in both EMDR and Parts Work. This powerful combination of therapeutic techniques offers hope for deeper healing and self-integration, helping individuals move past their pain and toward a life of greater self-awareness and emotional balance.

Prodependence is a groundbreaking concept in addiction healthcare, designed to shift the way loved ones of addicts are treated. Instead of blaming family members for the addict’s problems, prodependence offers them dignity, validation, and support for their suffering.

Sexual desire gaps can stem from physiological, psychological, or relational factors—or a combination of all three. Once the causes are identified, the therapist works with the couple to develop a treatment plan tailored to their needs.

Infidelity is one of the most painful betrayals a person can experience in a relationship. It shatters trust, stirs up overwhelming emotions, and often leaves the betrayed partner feeling lost, angry, and desperate for justice.

Internal Family Systems (IFS) is an innovative and highly effective therapeutic approach, especially when it comes to treating sex and porn addiction.

Betrayal blindness is a state where individuals fail to see or acknowledge betrayal by someone they depend on for physical or psychological safety. This concept, coined by Dr. Jennifer Freyd, explains why people often stay in denial about significant betrayals in their close relationships.

Adults who experienced developmental trauma may develop Complex Post-Traumatic Stress Disorder (cPTSD), which is characterized by difficulties in emotional regulation, consciousness, memory, self-perception, distorted perceptions of perpetrators of abuse, relationship difficulties, and negative effects on the meaningfulness of life.

Forgiving someone for lying or apologizing for dishonesty is one thing, but truly getting over lying in a relationship is an entirely different challenge. You might wish for the hurt to vanish quickly, but that’s rarely how it works.

Polyvagal theory, developed by Dr. Stephen Porges, offers a comprehensive framework for understanding how our nervous system responds to different levels of safety and threat. Here's a breakdown of the nervous system ladder according to polyvagal theory:

Understanding and addressing anxious attachment styles not only promotes personal growth but also enriches the quality of relationships. It empowers individuals to navigate their romantic lives with greater insight and resilience, fostering relationships that are both meaningful and supportive in today's evolving dating landscape.

Sexual compatibility is a crucial aspect of any intimate relationship, yet many couples find themselves grappling with differences in sexual needs, desires, and preferences. These disparities, if not addressed, can lead to dissatisfaction and strain within the relationship. Understanding what constitutes sexual incompatibility and how to manage it can be pivotal for fostering a healthy and fulfilling partnership.

Healing from emotional cheating is possible with patience and commitment. It involves addressing underlying issues, rebuilding trust, and fostering open communication. Whether you choose to reconcile or move on, prioritizing your emotional well-being is key.

Traditionally, terms like "sex addiction" have been used to describe these behaviors, but a more nuanced perspective is emerging within the field of sex therapy. Rather than framing it as an addiction akin to substance abuse, the concept of compulsive or out-of-control sexual behaviors provides a more comprehensive understanding.

Unresolved trauma from family rejection can manifest as severe trust issues and affect other relationships, including marriages. The author's story highlights how clinging to the hope of familial approval can destabilize other aspects of life. She learned that true healing involves letting go of the need to be the rescuer and recognizing the value of setting boundaries.

Polyvagal theory posits that the autonomic nervous system (ANS) plays a crucial role in how humans respond to stress and trauma. It suggests that our responses are governed by an evolutionary hierarchy within the ANS.

Sacrifice is often a cornerstone of successful relationships, as it involves prioritizing your partner's needs and well-being, and mastering the art of compromise. While sacrifice may sometimes seem one-sided, it generally benefits both partners and promotes mutual growth. By fostering trust, intimacy, and respect, sacrifice can help develop essential personal skills such as setting boundaries, effective communication, and self-reflection.